In today's episode, Fiona walks you through three reasons why you can't find motivation and three things that have helped not only herself but hundreds of clients that she has worked with by reframing this concept. Tune in!

Are you writing content for your business? In today's episode, Fiona shares ideas on how to find content in everything that you do. Content is really storytelling and there are stories we can tell about everything. Tune in!

Everything is going to be enjoyable and drama doesn't have to come. In today's episode, Fiona talks to Dr. Rebecca Ray, a pilot turned clinical psychologist, author, speaker, and student of life. They talk about setting boundaries, Dr. Rebecca's journey, and so much more. Tune in!

We can't predict the future, but we can set intentions for what we want the future to bring us. In today's quick tip episode, Fiona shares a fun exercise that you can easily do to help your future self. Tune in!

Years before Fiona started her podcast, email marketing was her number one channel for referral of work and connection. In today's episode, Fiona shares 4 examples of emails that work. Tune in!

Do you know anybody who is stuck in their ways and didn't want to be open to learning new things? In today's episode, Fiona shares a quick tip and talks about the importance of growth and change. Are you being a Terry? Tune in!

“Why do you view money a certain way?”. In today's episode, Fiona talks about the power of investing with Simran Kaur of Girls That Invest. Simran, with her business partner Sonya, runs an award-winning global investing podcast & has helped 1000s of women across 60+ countries gain the confidence they need to level up and achieve the financial freedom they deserve. Tune in!

What's your mantra? Today is a quick tip episode where Fiona shares her favorite mantra and how it has helped her move from being overwhelmed and stressed to being curious, and a bit calmer. Tune in!

Where do I wanna be in five years? And then what are some steps that I can take to get there? In today's episode, Fiona talks about the importance of having a 5-year vision as a business owner. Tune in!

How often are you having a solutions-focused mindset rather than staying stuck in a problem? In today's episode, Fiona talks about a solutions-focused mindset so you can really drill down and think, "Where am I going to be able to carve a path out of this situation to a better one?". Tune in!

In today's episode, Fiona talks to Anna Chisholm of Bungalow Trading Co. They chat about how Anna launched her business in 2012 and continues to manage it despite COVID plus so much more. Anna also shares tips on how to create beautiful social media content and be your own influencer. Tune in & get a 20% off discount code with Bungalow Trading Co!

Google produces some pretty amazing free tools, especially for small business owners. In today's episode, Fiona talks about free tools that can help you and your business. Tune in!

The buyer cycle is the foundation. It is the backbone of so much marketing and brand work. In today's episode, Fiona does a complete episode about how important a buyer cycle is as a framework. Tune in!

When was the last time you bought a course that you actually finished? In today's episode, Fiona shares tips on how you can avoid this and help you spend your money strategically rather than just spend it because you have this fear-based impulse. Tune in!

Go and be human with other humans. In today's episode, Fiona talks to Shini Pararajasingham, founder of Off The Kerb. They chat about how Off The Kerb started, share tips with business owners, and how to turn art into a career and sustain it. Tune in!

We may not think of ourselves as stressed because we can handle it or we've done it before, or we'll get through it. In today's episode, Fiona talks about the concept of letting go of tension, tension release, and ways how to release it. Tune in!

There are so many parts of our day where we should really be saying no. We're not standing up for ourselves. We're not standing up for our business. In today's episode, Fiona talks about five kinds of core reasons why you feel like you cannot say no and how it can lead to overwhelming stress and burnout. Tune in!

How do I put myself out there? In today's episode, Fiona shares ways to repurpose the photos that you already have. Tune in!

The world, more than ever, is hungry. Everyone has been starved for connection. In today's episode, Fiona talks to Dr. Marion Piper of Marion Piper Creative about relatable and actionable tips for business owners. They share about the crisis of meaning, the analogy of the dropped vase and so much more. Tune in!

"It would matter in five years if I didn't change my behavior." In today's episode, Fiona shares a question that sounds so simple but has changed the way she lives and does her business. Tune in!